Adding raw chocolate, or cacao to be specific, to your diet is a must! Did you know raw chocolate is the top antioxidant food on the planet and the number one food for longevity? Just a little goes a long way so just eating one pip (that’s one small block from a chocolate bar) is more than enough to get the antioxidants and nutrients without overdoing it. Another bonus benefit, raw chocolate re-mineralizes teeth and is a great natural substitute for flouride treatments.

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